Balance your body, mind and spirit. Now enjoy the life of your dreams. Your Prescription for Life!
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Whether you want to lose or gain weight, muscle build, meet athletic performance levels, or reach optimum health, there is a Perfect Plate Nutrition Helper™ for your health and fitness goals AND for your Body Type AND for your current stage of life.

Your Perfect Plate Nutrition Helper™ advocates a wholistic lifestyle approach. It is not a fad diet. You will notice many health and fitness improvements and progress in just one month! And, your PPNH™ is so easy to use! All you have to do—is to try!



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Perfect Plate Nutrition Helper™ is a registered trademark of Elite Specialty Nutrition Ltd.